A Simple Guide To Juicing Neophytes

New to juicing? Here’s what you need to know

Not so long ago, the term “juicing” is only known by health conscious people. Due its popularity, almost everyone wants to “drink” their vegetables and fruits instead of consuming them the traditional way.   But juicing has come a long way which proves that it is not just a fad that fades after a couple of years. In fact, due to the great health benefits it brings, more and more people are raving on how juicing brought wonderful changes to their body, life and overall well-being.

The different types of juicers: know them before you buy one

If you are new to juicing and are planning to buy a juicer in the next couple of days but are clueless on what brand, model or type to get, reading the juicer reviews 2015 will surely be of big help. You will find various types of juicers such as the centrifugal juicer, masticating juicer, twin gear juicer, hydraulic press juicer, and the traditional manual juicer. To learn more about the different types of juicers, how they operate, and which the best for you is, you have to read reviews and do some research to determine which among these models suits you best.

How to start juicing: which vegetables and fruits to use

If you are a neophyte in juicing, it would be wise if you start juicing the vegetables and fruits that you enjoy eating. That way, your taste buds won’t have a hard time adjusting to a new taste and all you have to deal with is the new texture and consistency your tongue will feel.  It would be best if you go for the ones that are easy on your tummy such as apples, carrots, oranges, watermelon, and the like. Go slow when adding a new vegetable to your juice so you will not have a hard time adjusting to the new taste. Take note that since juicing is new to you, it might take time to get used to it.